Weight: 195.2

Ran 4 miles in the neighborhood this morning while the boys are at day camp. It was really hot and sweaty!

1:01:10 averaging at 15:10 per mile.

Would love if I could have this as my pace on Saturday!

Ran 6.2 miles (10K distance) in 1:36:13 averaging out at 15:26.

My phone GSP worked today, doesn't always like to sinc up, and it was dead on. Very cool function when it decides to go.

Couple of week until the actual 10K, thinking I'm ready!

Next weekend we'll be camping, but I've mapped out my 7 miles and hopefully can get it in on Sunday morning.

Sunday: ran 5 miles at a decent pace. Felt good.

Today: weight 197, finaly hitting the 20lb mark.
3.5 miles on the bike trail with the boys, 55:05 averaging at 15:35.

Bit too much excitement when we can across a rattle snake on the other side of the trail. Everyon ignored and he was gone when we came back through. Phew!

Weight 199.4

Ran 4 miles in 1:04:21 for an averages of 16:00 per mile.

Nice run today on the bike trail, Ty kept pace and didn't phase him to add that extra mile in. This is the highest the weekly mileage gets, so it's nice to know he can keep up.

Ran 3 miles today with Ty on the bike trail. It felt good, ran at a decent pace, trying to pick it up a bit.

I thought when I hit stop on my phone it said 47 something, but now that I'm looking back at my log it says 42:42. If that's true I was smokin' it around 14:20 per mile. Not sure I was actually going that fast, so I'm not sure what to believe.

Will have to take my watch along with me next time.

Woman's 5K

47.13 averaging at 15.11 Awesome!

Weight: 199.6

Lots of gym time this week with 4 Zumba classes, 2 strength training classes and a swim lap session. Ran once on Tues, but didn't get my Thurs in because of Cody's field trip.

Ready to go for Sunday's 5K!