Saturday, July 3, 2010

Firecracker 10k

10k ran in 1:32:55 putting the average down to 14:57 per mile.

Felt great, and started a bit slow. Not a lot of people, which was good and bad. Getting faster is a good thing.

Next week marks the official start of 1/2 Marathon training, starting back at 2 miles to start building up some speed with the higher mileage.

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