Ran 1.5 miles in 23:48 for an average of 15:48.

Weight 202.6

Ran 2 miles in 32:50, averaging out at 16:25.

Good run for it being so rainy and breezy. Had to walk 4 times, short little confidence boosting stretchy type walks.

With the carnival/auction craziness over I finally got out on the streets for a run today!

1.95 miles in 30:51 min, averaging 15:48 miles. Woo Hoo!
(Stopped at the wrong point, so cut myself short by .05)


This week I should get my runs in, but the rest will be iffy.

weight 204.8

I have ran twice this week, but not as I would like. 20 min Wed & 30 min today on the treadmill.

I'll run on Sunday morning as well, but with carnival, it's not happening on Sat.

My food has been on track, started using Sparkpeople.com and I think it's helped. More fruits and veggies, no candy or soda.

Weight:

Ran 2 miles today in the new shoes. My legs feel better for it, but my feet are tingly, so hoping a little more breaking in will help the situation.

Had watch issues, not paying attention and hitting the wrong buttons. Had to stop a couple of times to adjust shoes, so I stopped the watch, but thinking I didn't restart it right. So my watch says I did 2 miles in 28:20 which is an awesome 14 min mile. Umm, yeah right!
I looked at my watch when I stopped the last time to adjust and it was at 16:20ish, putting me at a 15:54 mile, which I can believe, as I was trying to step it up a bit. So if I double the 16:20, I think my actual time was closer to 32:40, so a 16:11 average. I'm hoping this is close to real.

Stupid watch...

Hello wall, it's been a few weeks since I've seen you, but it's you've overstayed your welcome.

Today's weight is 207.8. Are you effn' kidding me?

I'm crossing my fingers that it's just PMS and I'm not sliding that far back.

Runs haven't been priority this week, but hope to catch the wave this weekend.

Blah.

Zoo Zoom was today. When I looked at the finish clock it said 54 something, so maybe my time was around 53ish, will have to check the website later in the week.

It was ugly, no bones about it. Didn't warm up correctly and paid for it until about 1 1/2 miles in. Then the shins hurt, calf locked, hip ached and foot fell asleep. Come ON!

Now I feel like I've got shin splints and it sucks.

New shoes and a new training program are in order.

Weight 204.2

Ran 3.12 miles in 51:38 min, averaging out to be 16:36 per mile.

Week until race:
Tues 3 miles
Thur 2 miles
Sun 5K

Weight 205

Ran 3.12 miles in 51:56 minutes for an average of 16:41.