Zoo Zoom was today. When I looked at the finish clock it said 54 something, so maybe my time was around 53ish, will have to check the website later in the week.

It was ugly, no bones about it. Didn't warm up correctly and paid for it until about 1 1/2 miles in. Then the shins hurt, calf locked, hip ached and foot fell asleep. Come ON!

Now I feel like I've got shin splints and it sucks.

New shoes and a new training program are in order.