Thursday, April 22, 2010

weight 204.8

I have ran twice this week, but not as I would like. 20 min Wed & 30 min today on the treadmill.

I'll run on Sunday morning as well, but with carnival, it's not happening on Sat.

My food has been on track, started using Sparkpeople.com and I think it's helped. More fruits and veggies, no candy or soda.

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