Weight: 199.6 (Phew!)

Ran home from dropping off Cody, 1.15 miles in 17:09 min, averaging at 14:54!

Tried running a bit differently and faster, felt good and had results!

This week was busy with 2 Zumba classes, 2 GST ( group strength training) classes and a bike ride to add to the weekly runs.

Hoping to do another GST in the morning to make up for the one I'm missing today and maybe a short bike ride with the boys if the new tag-along bike works out.