weight: 192.6

Umm, ouch...

9.7 miles in 2:30:??? averaging out to be depressing....

So the first 2/3 of my run weren't going to bad, just under half way in I could check mileage to time and it was looking like a good pace. The last 1/3 went to crap.

If I were 40 lbs lighter, I probably wouldn't be having such issues, but I'm thinking it's too much too soon.

No final decisions yet, partially to see if I can walk tomorrow, but I may be looking at gifting my entry to some other, better trained person.

Now don't worry, I'm not going to stop running all together. But thinking I'll jump back to the 5K and 10K crowd for a long while. Getting to a pace that I'm happy with, then maybe, big maybe, I'll shoot for it again.