We are doing week 1 of the C25K twice because the first week was awful.
Today it felt better. I was able to open my stride a bit, so hopefully that will lead to faster times later on.
Monday we ran slower than today, so that was a plus. It wasn't quite so daunting to get out there either.
I'm struggling mentally with running right now. More so that I'm upset with myself for ever stopping in the first place when I had gotten myself to higher miles. This go around I'm bound and determined to make it work and just keep running. The goal is to run between 3 and 4 miles three times a week after we get through the C25K program. Races or not, just keeping up with the running so I can work on longer distances next year.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment