Wow, not doing so well tonight with the tacos in the house. 

Well, in reality I had 3 bites of meat, 4 pinches of cheese and a saltine cracker. 

I think it was more that I could feel the self control slipping away and the want to rally eat until it was ALL gone creeping in.  That really sucked. 
It's one of my fears of going back to full time food, I will fall back into habits and just eat to eat. 

I know my triggers though: candy, soda, sugar coffees. 

I also know that I don't have to eat in the evenings while watching tv, it's a bored habit, not a hungry habit. 


This whole losing weight and being fat really sucks.  These habits are so hard to break.